Around Manaslu Trek – 16 Days

All Inclusive Price

$US$

Key Points

Duration

16 Days

Accommodation

Hotels in Kathmandu and teahouses during the trek

Group Size:

1–12 people

Max. Altitude

5,106 meters (Larke La Pass)

Trip Overview

The Round Manaslu Trek is a stunning off-the-beaten-path journey that circles the majestic Mount Manaslu (8,163m/26,781ft), the world’s eighth-highest peak. This trek offers a perfect combination of remote Himalayan culture, dramatic mountain scenery, and diverse landscapes, from lush lowlands to high alpine meadows. The route takes you through traditional villages influenced by Tibetan Buddhism, pristine forests, suspension bridges, and eventually over the challenging Larke La Pass (5,106m), the trek’s highest point.

The Manaslu Circuit is ideal for experienced trekkers seeking a less crowded but equally rewarding alternative to the more popular Annapurna and Everest regions. The trek requires a moderate to strenuous fitness level, and the best seasons to undertake this adventure are spring (March–May) and autumn (September–November).

Guided by experienced local professionals, you’ll immerse yourself in authentic mountain life, explore ancient monasteries, and witness panoramic views of Manaslu, Himalchuli, Ganesh Himal, and beyond.

Itinerary

Day 1: Arrival in Kathmandu (1,345m):
Meet our team at the airport and transfer to your hotel. Evening welcome dinner and trek briefing.

Day 2: Kathmandu Sightseeing & Trek Preparation:
Explore UNESCO World Heritage sites in Kathmandu exploring the art, architecture and culture.  Our team will finalize trekking permits and gear.

Day 3: Drive to Soti Khola (710m, 8-9 hours):
Scenic drive through the beautiful Nepalese villages to Soti Khola, the starting point of the trek.

Day 4: Trek from Soti Khola to Machha Khola (900m, 6-7 hours):
Trek through lush forests, terraced fields, and small Gurung villages along the Budhi Gandaki River.

Day 5: Trek from Machha Khola to Jagat (1,410m, 6-7 hours):
Cross suspension bridges, navigate narrow trails, and ascend to Jagat, a traditional mountain village.

Day 6: Trek to Deng (1,800m, 6-7 hours):
Pass through diverse landscapes and enter more remote sections of the Manaslu region.

Day 7: Trek to Namrung (2,630m, 6-7 hours):
Continue through forests and picturesque settlements with views of snow-capped peaks emerging.

Day 8: Trek from Namrung to Sama Gaun (3,530m, 6-7 hours):
Trek through alpine terrain to Lho, a Tibetan-influenced village with stunning views of Manaslu.Climb higher to Sama Gaun, the largest settlement in the Manaslu region, rich in Buddhist culture.

Day 8: Acclimatization in Sama Gaun:
Rest Day for acclimatization with optional hikes to Manaslu Base Camp or Pungyen Gompa for close-up mountain views.

Day 9: Trek from Sama Gaun to Samdo (3,875m, 4-5 hours):
Ascend gradually to Samdo, a remote village near the Tibetan border.

Day 10: Acclimatization in Samdo:
A second acclimatization day with the option to hike toward the Tibetan viewpoint.

Day 11: Trek to Dharamsala (4,460m, 4-5 hours):
Climb to the last stop before the Larke La Pass, with basic accommodations at Dharamsala (High Camp).

Day 12: Trek from Dharamsala around Larke La Pass (5,106m) and Bimthang (3,720m) 8-9 hours:
The most challenging day of the trek, crossing the high-altitude pass with incredible Himalayan panoramas, followed by a descent to Bimthang.

Day 13: Trek to Tilije (2,300m, 5-6 hours):
Descend through rhododendron forests and pastures to the lower altitude village of Tilije.

Day 14:Trek form Tilije to Dharapani (1,860m, 2-3 hours), drive to Besisahar (5-6 hours):
Short trek to Dharapani, then drive along scenic mountain roads to Besisahar.

Day 15: Drive to Kathmandu:
Return to Kathmandu by private vehicle, enjoying views of rural Nepal.

Day 16: Departure:
Transfer to the airport for your onward journey.

Cost Include & Exclude

Cost Includes

  • Airport transfers
  • Accommodation in Kathmandu and teahouses during trek
  • All meals during trek
  • Ground transportation as per itinerary
  • Professional trekking guide and porters
  • Manaslu Restricted Area Permit, Manaslu Conservation Permit, and Annapurna Conservation Area Permit (ACAP)
  • First aid kit and safety equipment

Cost Excludes

  • International flights and Nepal visa fees
  • Lunch and dinner in Kathmandu
  • Personal trekking gear
  • Travel insurance and emergency evacuation
  • Snacks, beverages, and personal expenses
  • Tips for guide and porters

FAQ Section

What is the difficulty level of the Round Manaslu Trek?
The trek is moderate to strenuous, involving long days of walking and crossing the high Larke La Pass (5,106m). Good fitness and prior trekking experience are recommended.
What is the best season for the Manaslu Circuit?
The ideal seasons are Spring (March–May) and Autumn (September–November) when the weather is clear, temperatures are comfortable, and mountain views are spectacular.
Do I need permits for the Manaslu Trek?
Yes. Trekkers require a Manaslu Restricted Area Permit and a TIMS card. Shepherd Adventure Trekking will help obtain all necessary permits.
What kind of accommodation and food is available?
Accommodation is mainly in tea houses and lodges, offering basic rooms and meals. Meals include local and simple continental options. Hot showers are limited at higher altitudes.
What are the highlights of the Round Manaslu Trek?
Highlights include crossing Larke La Pass, panoramic views of Manaslu, Himalchuli, Ganesh Himal, visiting traditional Tibetan-influenced villages, ancient monasteries, pristine forests, and suspension bridges.
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