Best Seasons & Weather for Trekking in Nepal

Nepal offers trekking opportunities throughout the year, but the best seasons for trekking depend on the region and altitude.

Spring (March – May)
Weather: Mild, sunny, and clear skies
Highlights: Rhododendron forests in full bloom, ideal trekking visibility, comfortable temperatures (10°C–20°C at mid-altitude)
Recommended Treks: Everest Base Camp, Annapurna Circuit, Manaslu Trek, Langtang Valley

Autumn (September – November)
Weather: Stable, clear, and dry
Highlights: Best mountain views and photo opportunities, moderate temperatures (10°C–18°C at mid-altitude), less rainfall, perfect trekking conditions
Recommended Treks: All major treks including Upper Mustang, Kanchenjunga Base Camp, Makalu Base Camp

Winter (December – February)
Weather: Cold, especially at high altitude; snow in some regions
Highlights: Fewer trekkers, peaceful trails, clear skies in lower and mid-hills
Recommended Treks: Lower altitude treks like Ghorepani-Poon Hill, short Annapurna treks
Note: High passes may be closed due to snow; extra warm clothing needed

Monsoon / Summer (June – August)
Weather: Heavy rainfall, landslides possible
Highlights: Lush green landscapes, less crowded trails
Recommended Treks: Lower altitude and rain-safe regions (avoid high passes like Manaslu or Annapurna Circuit)

Tips from Shepherd Adventure Trekking
Always check local weather before starting a trek. Carry waterproof gear during monsoon season. High-altitude treks require warm clothing even in spring/autumn. Book treks in Spring or Autumn for the most comfortable and scenic experience.